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FASE Winter Wellness Week 2025

Sun February 9, 2025 - Thu February 13, 2025

Learn about mental health and wellness strategies in a safe space at the U of T Engineering Winter Wellness Week. Multiple sessions are being offered for the chance to connect with support resources available to engineering students.

Drop by the sessions you’re interested in or join us for all the sessions available!

If you have any questions, contact the Student & Community Wellness Coordinator at wellness@engineering.utoronto.ca.

Winter Wellness Week Schedule

Event Description Date Time/Location Partner Organization
Art of Release Retreat A wellness retreat with art therapy strategies led by facilitator. Monday, February 10, 2025 11:30am – 1:30pm

ELC Conference Room

GradSWE (@gradsweuoft)

ECC Peer Coaches

Hacking Perfectionism A workshop to help students better understand perfectionism and develop tools to overcome thoughts and behaviours that hinder goals. Tuesday, February 11, 2025 12:00pm – 1:30pm

FI 144

Health & Wellness
(health.promotion@utoronto.ca)

*Space is limited, please register here

Mindful Meditation A drop-in session to learn about mindful meditation and ways to stay and feel well. Wednesday, February 12, 2025 12:00pm and 1:00pm
(50 minutes per session)

SF 1009

Mobile MoveU (moveucrew@utoronto.ca)
Expressing Love Pop-Up Tabling event for students to learn how to say “I Love You” in different languages. Thursday, February 13, 2025 11:30am – 1:30pm

Myhal Lobby

Skule™ Mental Wellness (@skulementalwellness)

Event Details

Venue:

Venue

Multiple Locations
View Venue Website

Details

Start:
Sun February 9, 2025
End:
Thu February 13, 2025
Event Categories:
,
Website:
https://undergrad.engineering.utoronto.ca/event/fase-winter-wellness-week-2025/
Organizer:

Organizer

Student & Community Wellness Coordinator
Email
wellness@engineering.utoronto.ca
View Organizer Website

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